Fit4you - advanced level

The most important thing in the proces of becoming a skilled rider is that you're able to control your own body and thus can help the horse with your aids rather than making it more difficult for it.

Too many riders are not strong enough to sit properly on today's horses, which often have big movements.

In this series we follow up on our first series with physiotherapist and master of sports Lene Theill from Fit4you. We take a step further with extended-level exercises shown by dressage rider Katrine Kraglund, who rides horses on all levels, including many young horses.


1/13

Riders workout - lunges

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2/13

Riders workout - forward walking plank

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3/13

Riders workout - riders plank

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4/13

Riders workout - dead bug

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5/13

Riders workout - reverse plank

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6/13

Riders workout - stability ball plank

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7/13

Riders workout - pelvic stability

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8/13

Riders workout - resisting on the reins

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9/13

Riders workout - crookedness

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10/13

Riders workout - shoulders back

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11/13

Riders workout - toes in

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12/13

Riders workout - the hip flexor

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13/13

Playlist with all videos

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Ride Better user guide

1
Watch the videos

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2
Ride Better for as long as you want

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3
Lean back and become a better rider

Whether you're a novice or do Grand Prix we guarantee new real usable tools and inspiration to both your daily training and shows

Bruger videoerne til problemløsninger af forskellige opgaver med min hest. Og ligeledes som inspiration til indlæring af nye ting.  Pia Einfeldt Amstrup
No matter the challenges in my riding I have always found the solutions on Ride Better TV. Whether you’re a novice or experienced rider there’s help to find here Rebekka Kaasgaard
As a dressage rider as well as being a trainer myself I find so many usable solutions. Really a super tool Karoline Louise Skoet
I watch Ride Better TV EVERY DAY! It is super inspiring to be able to watch and replay all the hard details as many times as I need. Tippe Glowanja 
The videos on Ride Better TV have really helped me a lot. Especially the different warm-up videos. It has made me realize the importance of a good warm-up of the horse. Cecilie Lyngvild 
Super super lækker mulighed for at lære og udvikle sig mere! Dejligt man kan sidde som dressur-nørd og nærstudere de små fiduser, der er. Maria Pranauti Bruun Korsgaard
The dressage tests showed have been really beneficial for me both in terms of learning the test and knowing what the judges look for. Anja Ekelund
Amazing! Your videos really help me a lot. I have been “in between” trainers for a while, and yet we have improved so much by watching your clever trainers. And the videoes are really easy to understand and beautiful to watch. Maiken Poulsen 
Rid Bedre TV har givet mig rigtig meget inspiration til min egen træning. Derudover har jeg brugt de forskellige dressurprogrammer, til at nørde dem lidt mere ned i detaljerne. Tina Damgaard Laustsen
My daugther and I watch Ride Better TV together. We discuss the training methods and then try them on the ponies. We also learn a lot from the dressage tests in terms of what the judges want to see. A huge help for both of us. Lena Pedersen