Fit4you - advanced level
The most important thing in the proces of becoming a skilled rider is that you're able to control your own body and thus can help the horse with your aids rather than making it more difficult for it.
Too many riders are not strong enough to sit properly on today's horses, which often have big movements.
In this series we follow up on our first series with physiotherapist and master of sports Lene Theill from Fit4you. We take a step further with extended-level exercises shown by dressage rider Katrine Kraglund, who rides horses on all levels, including many young horses.
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